wild-daisyNICOLE ZIMMERMANN

PERSONAL STORY

ABOUT ME


Hiii lovelies!!

My name is Nicole :) 
If you’re here, you’re most likely struggling to build a loving relationship with yourself. And before we dive into how I can help you, I want to share a little bit of my journey with you.

I too have struggled most of my life to build a loving relationship with myself. I’ve spent so much time searching for validation outside of myself, constantly trying to be something I’m not, constantly hustling for my worth, constantly playing small.

From a very young age, I made a protective decision that in order to be loved, I needed to look a certain way and I needed to achieve certain things. I found ways to escape and disassociate from my body in order to avoid feeling things that were too much for me to handle at the time. I put all of my time and energy into trying to achieve a completely unrealistic standard of beauty and success. Whenever I would “achieve” something or be given a compliment, it would feel really good for like 5 min, and then I would be right back to square one... back to searching for love outside of myself...back to feeling empty.

This all stemmed from one undeniable truth: I didn’t love myself or know how to cultivate love within myself...I didn’t even know where to begin. This lack of self-love led me down a tumultuous road-- a road of numbing out and attempting to escape myself every chance I got. I fought a long battle of eating disorders and addiction. I then entered an industry that only exacerbated all of this. I may have looked okay on the outside, but inside I was slowly dying. Inside I was exhausted, disconnected, empty, and unwilling to face any of my feelings.I knew I wanted more out of this life, I knew I wanted to be of service, and somewhere deep down in my soul, I knew I had it in me...I just had absolutely no idea how to get there.

A few years ago, I hit a point where I knew that if I continued to live like this, the road I would ultimately end up on would be very dark and very constricting; this was basically a “life or death” moment, and this moment, although it was what many may perceive as a “rock bottom” was the catalyst to my healing journey. My darkness led me to the light. This was the point where I began to take my life into my own hands and take action. I decided to get completely sober from all drugs and alcohol.

I decided to get outside help for my eating disorder and get healthy from a physical standpoint. But I found, even by doing all these things that my internal relationship with myself was still haunting me. I still had insecurities, I still suffered greatly from anxiety, still had the deep-rooted fears, still hated my body, and still continued to play small. I realized that I had to go deeper into my own internal experience and heal the parts of myself that were driving the internal pain; I decided that in order to finally be at peace with myself I had to finally face the parts of myself that I had been avoiding for my whole life.

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Once I began doing the internal work is when I really began to see shifts.


After many courses, coaches, self-help books, retreats, seminars, therapists, embodiment work, and workshops, I have finally come to a place of self-love and acceptance. Within only 6 months of really diving into this work, I went from being in a toxic career to getting clear on what I wanted, going back to school, and launching my coaching business. Doing the deep internal work led me to a more empowered place where not only was I cultivating inner happiness, but I also found I was able to help other women do the same.

Maybe your story is like mine or maybe it’s not, but you’re probably here because you don’t feel like you’re enough-- maybe that’s manifesting in yo-yo dieting, maybe it’s manifesting as anxiety, maybe it’s manifesting as numbing out and hiding away, or maybe it’s manifesting as not taking those steps into living your dream life. Whatever it may be, I get it. The last step is the internal work, and that’s the step I want to support you on, my love. I feel it is my duty to share with you the steps I have taken to get where I am today-- a place where I finally have found inner-peace and self-loa place where I can appreciate every aspect of myself--both the light and the darkness, a place where I have learned to FEEL my emotions instead of constantly running away from them and numbing out. I want to take you on this beautiful journey to freedom. Let’s rock and roll!!!

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Testimonials

Of our Life's Work


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    I love working with Nicole. Not only does she offer constructive feedback, but provides practices you can implement in your life. Our sessions helped me through a rough time and I will continue to use what she taught me to grow and flourish!
    Morgan S.
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    Nicole uses practices such as meditation and breathwork in her sessions, giving her patients practical and useful tactics they can use in their everyday lives to help them. I cannot recommend Nicole enough if you are looking for an educated, relatable, and genuine coach...
    Grace Z.
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    ...Nicole, she naturally created a safe space to ask myself, “what do I truly want out of life?” Not only does she inspire each individual client, but she lives and preaches her truth for all to follow and be inspired by on social media, serving as an inspiration for women in all different walks of life. She’s a BADASS!
    Nina C.
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    Coaching with nicole has been a gift. I was at a point in my life where i knew what i wanted for myself but i just needed some extra help getting there. She guided me and created a safe space to feel free of all attachments or expectations. She helped me see myself in a new way and taught me compassion for my growth...
    Marilyn R.
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    Nicole’s energy was non judgemental and full of love. My heart opened up in ways I didn’t even think were possible. Because of her guidance, I saw exactly where I needed to go in life and why.
    Anna
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    Nicole led me a through a beautiful session on abundance and letting go so that I can let in all that is meant for me. I kept hearing this phrase circulate my mind and body throughout the entire session - "peaceful power". I have no clue why that came up but it feels so right. It feels like that defines by being. Just slowly shedding light on my truth with each session - it was so beautiful!
    Elaine W.
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    Nicole really created a space that allowed me be kinder and more compassionate towards myself than I have been lately, which allowed me to find great release. I can see how regular practice with this kind of work could yield great results over time, especially working one on one consistently with a coach that you trust...
    Kelly B.
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    Nicole!!! I cannot thank you enough for the breathwork session today. I had no idea what to expect but it was really magical. It’s so rare to take that time to connect to my body that deeply. The release of energy and emotion that I would usually shy away from moving through was so beautiful.
    Sophie M.
Come back to the sacred being of your body…
You are the one you've been waiting for…