NICOLE ZIMMERMANN

Don’t you want to feel free again?

Your healing is not an overnight process.

You deserve to feel free in your body, you deserve to nourish your soul, and more than anything, you deserve a beautiful relationship with yourself.

In what ways are you playing small?

Are you constantly trying to please everyone at the expense of YOUR well-being?

Are you working a job you hate because you feel like your dreams are unattainable or unrealistic?

Are you spending all of your time, money and energy trying to meet a certain standard of beauty so that you will be more “loved” or more “successful”?

Are you taming the person that you truly are because you feel like you are “too much”?

Are you continually making decisions based on the opinions of others?

Are you deprioritizing balance and putting your work before your mental health?

Are you not going out and doing the things that you love because you are self-conscious about your appearance?

Are you staying in a toxic relationship because you feel like nobody else will ever love you?

These are all ways in which we as humans play small. 
We play small, because it feels safe..it feels comfortable. 
But when we play small, we miss out on life!

We miss out on true growth and our true potential & it’s fucking hard living in this culture and ever actually feeling like we’re enough, because we’re literally brainwashed into hating ourselves.

But how would it feel to be able to step into your full power and live your dream life? How would it feel to live a life free from the opinions of others?

How would it feel to be so unapologetically you?

How would it feel to love yourself again?

I have developed my own unique methodology that combines what I have learned through my training in health school, my B.A. in psychology, the ERA (an intensive food and body image coaching course), my certification as a breathwork facilitator, inner-child work, The Work of Byron Katie, embodiment practices, Somatic Healing, and other integrative and holistic methods.

I start each session with a guided meditation and from there I will ask you questions which will guide you to a deeper understanding of yourself, based on whatever issues you may be facing. I will take you deep in a gentle way, so that we can get to the root of what you are struggling with. I see in each of my clients the unlimited potential that lies within and through my techniques, I will help you to see and embody the person that you have always dreamed of becoming. I will help you work through the blockages and disempowering stories that may be keeping you stuck. I will help you to meet all parts of yourself with love and compassion. I will always meet you where you are. By working with me, you will see yourself in a whole new light and become the change you want to see in the world.